Crafting is the satisfying process of creative focus combined with passion. The innovative landscape of arts and crafts embraces a broad bouquet of activities – sketching, sculpting, scrapbooking, painting, beading, cardmaking, decoupaging, fabric painting etc. And the online world of art supplies and access to tutorials and resources makes it so easy to start a new arts or crafts hobby.
Introducing kids to the world of arts and crafts, from an early age, is a fun and safe way of self-expression and incidental learning. Age-appropriate crafting projects encourage children’s creativity and imagination, help develop their fine motor skills and expand their essential vocabulary and problem-solving skills.
But no matter what your age, there is something uniquely satisfying about making something with your hands. And it all starts with a few art supplies that can be ordered online.
Get crafting and stay calm
The mindfulness, relaxation, and health benefits of starting a craft are well documented. In a constantly technologically evolving world, anxiety and depression are on the rise, and crafting has become a positive and mood-lifting outlet. As you become involved in arts or craft activity, you can temporarily escape your daily pressures and stresses as you focus on what is in front of you. This creative distraction allows you to emerge with a calmer perspective. In fact, even scrolling art and craft supplies and ideas online has the same calming and inspirational effect. Try it!
As you become engaged in a crafting activity, any inner turmoil seems to recede into the background, replaced by a sense of peace and calm.
Get crafting and stay focused
Crafting is all about self-expression and freeing oneself from the constraints of conformity. The mere process of designing something with your hands increases your brain activity. According to neuroscience, when you start creating, you stimulate the somatosensory and motor cortex of the brain. As you engage your hands, you engage areas of your brain that help with problem-solving, detailed work, imagination and creativity. Both the right and left hemispheres of your brain start working in sync. And as you hold your creation in your hands, there is a sense of pride and unmatched satisfaction.
Creative self-expression is empowering and gives you a momentary sense of control over your world.
Get crafting and stay happy
Whoever said you can’t buy happiness clearly hadn’t ordered art supplies online and hadn’t started crafting. The various processes of being creative are often equated to being ‘in flow.’ Many arts and crafts activities involve repetitive motions that activate the parasympathetic nervous system, literally quieting the fight or flight responses and resulting in feeling happy and calm.
Crafting also helps you share the happiness as you make a gift for someone or give them a gift voucher to order their arts and craft supplies online. Nothing compares to something handmade with love; that is the simple joy of crafting.
Crafting is therapy for the soul, the heart, and the mind, and an online art store can quickly become your crafting muse. Your dilemma is not whether you should start crafting, but rather which of the arts or crafts is going to be your favourite creative outlet.